Health and Wellness: An intermediate level Tai Chi class geared for the 55+ (both men and women) will be held at Holy
Family Hall every Tuesday from September 26-December 12 (some exceptions), 0945-1100. Tai Chi is a non-aerobic form of
exercise that improves strength, flexibility, and balance through gentle movements.
Cost is $2.00 per class/per person. You must register by calling Anna at 306-543-2175.